epoquegolden on April 25, 2018

Your Adventure Guide to Mud Season

Ahhhhhhh. Springtime in Colorado: those sloppy, unpredictable months when the groomers are lousy for skiing, many resort-town businesses shut down, and most trails are still too slushy to enjoy. Conventional wisdom says to avoid the mountains during April and May, but 5280 found 24 reasons—from sublime spa deals to epic...
epoquegolden on April 19, 2018

Health Benefits of Kombucha

Though kombucha didn’t appear on the shelves of U.S. health food stores until the 1990s, humans have been swilling the fermented tea for more than 2,000 years. Legend holds that this mystical brew was first consumed by Emperor Qin Shi Huang in ancient China, one of the first civilizations to recognize...
epoquegolden on April 12, 2018

Best Wearable Tech for 2018

Wearable technology has become a norm in today’s society with new styles, brands and types coming out every few months. Here are some of the best wearable tech for 2018, reviewed by CNet.   Apple Watch Series 3 The Apple Watch Series 3 offers built-in cellular for data and phone...
epoquegolden on March 29, 2018

Health Benefits of Wine

Two studies reveal that grape compounds’ anti-inflammatory properties that can help depression and the brain. Two lesser-known grape compounds could help treat and defend against stress-induced depression. In a study published online in Nature Communications, researchers from the Icahn School of Medicine at Mount Sinai Hospital in New York found that...
epoquegolden on March 27, 2018

Terrifying Things to Do in Colorado

From climbing mountains to massive canyon swings, here’s a list of Colorado things sure to get your adrenaline pumping. Keep in mind that some of these activities might be dangerous. Stay within your own abilities and use caution when necessary. Cross the Devil’s Causeway If you’re scared of heights, this...
epoquegolden on March 21, 2018

Breckenridge Public Art Festival Lights Up this Summer

Colorado resort towns in the Rockies are usually known for their winter activities and outdoor sports, everything from skiing, hiking and camping. But this year Breckenridge is bringing something different to town. For the third time the WAVE: Light + Water + Sound public art exhibition will transform the Blue...
epoquegolden on March 8, 2018

Delightful Fragrances for Your Zodiac Sign

For most of us, fragrance is powerfully evocative. Certain scents have the power to totally transport us to another time in our lives, or to bring back a long-forgotten memory. Perhaps it’s not too surprising that selecting a personal fragrance can then seem like a daunting task; selecting the right notes to...
epoquegolden on March 6, 2018

Easy Exercises to Flatten Your Belly

Waist measurement is an important indicator of potential health problems. Those with a larger waistline have a greater risk of developing Type 2 diabetes, high blood pressure, high cholesterol, cardiovascular disease and certain cancers. People over 55 should minimize their health risks by keeping their stomach trim and not developing...